PWSA Blog

Ask Nurse Lynn: Concerns Around Sleep Aids

Question:

Female, 20 years old, deletion subtype

Is Doxepin (low dose, 10 mg) used as a sleeping aid safe for my daughter?
She was ok the first day, but very sleepy on the second day (and we stopped). I’m wondering whether her body will adjust to it or if it will worsen.

Nurse Lynn’s Response:

Doxepin is sometimes used in low doses to help with sleep, but people with PWS can be more sensitive to medicines that cause drowsiness. At low doses, doxepin works like a strong allergy medicine and can cause next-day sleepiness. In PWS, when strong daytime sleepiness shows up early, it can be a sign that the dose is too strong for the body, and that sleepy feeling may continue each time the medicine is taken rather than getting better. Because of this, noticing the increased sleepiness on the second day and pausing the medication was a careful and safety-focused step. Any decision to stop, restart, or change the dose of a prescribed medication should always be made together with the prescribing physician, who can help decide the safest next step.

Extra caution or sometimes avoiding this medication altogether is especially important if your daughter has obstructive sleep apnea or shallow breathing during sleep, already has significant daytime sleepiness, has had unusual or opposite reactions to medicines in the past, or is taking other medications that cause drowsiness. These factors can make sedating medicines stronger and increase safety concerns in PWS.

It’s also important to remember that sleep problems in PWS are common and are often related to how the brain and breathing work during sleep, not just difficulty falling asleep. That’s why good sleep hygiene is especially important. This includes keeping the same bedtime and wake-up time every day, using a calm and predictable bedtime routine, keeping the bedroom dark and quiet, turning off screens at least an hour before bed, and avoiding caffeine. These steps, along with guidance from her doctor, can help support safer and more restful sleep for your daughter.

Resources:

PWSA | USA Sleep Summit: Genetics of Sleep Disorders in PWS

Shedding Light on Sleep Disorders: TREND Webinar – Prader-Willi Syndrome Association | USA

Diagnosis and management of sleep disorders in Prader-Willi syndrome – PubMed

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